• Manushika Dhyanam (Humanistic Contemplation)

This is a meditation one takes first thing in the morning to connect with members of family, neighbours,village/town,the globe and the universe contemplating on the mutuality of life.

  • Maithri Sadhana (Friendship worship)

This is a practice of viewing any person one comes in contact with as a friend  and interact accordingly.

  • Ayal Koottam   (Neighbourhood groups)

Self-ruling neghbourhood groups are formed to develop a family feeling among the neighbours

ensuring sharing and caring among the members.The first step is to know the names of your neghbours.These neighbourhood groups can be extended to village groups and larger groups finally leading to a global community.

  • Jaivarchana (Organic Offering)

This is the practice of making organic offering  in the neighbourhood.For eg;Sharing of seeds,fruits or organic plants among neighbours.If this is practiced on a larger scale the problem of  scarcity of foodmaterials can be addressed very effectively.